Good facilities, great programming, awesome coaches.
I have been weight training for years. Decided I needed a new challenge. This gym is amazing. Introduction class was much more useful than I expected. Training classes are fun and I push myself harder when training with others. Instructors have useful suggestions and I can see improvements already. If you are thinking about it I suggest you give it a try. Friendly place, very welcoming to new people.
I trust this is a great Crossfit box but its in an absolutely terrible location. I booked a trial class, turned up but couldn't see any sign as to where to turn off London road, entrance is not obvious. Saw one sign at the top of the slope after the entrance but couldn't see which building unit it was afterwards, drove up and down the industrial estate twice but couldn't find anywhere to park, at 1pm on a Thursday. The quality of the road is also terrible, full of potholes.
Amazing place to work out, it's a bit intimidating at first but the result very quickly show, and everyone gets to know you by your first name so your never short of someone to have a natter to before or after class. Real sense of achievement, drive and motivation and most importantly instructors that go above and beyond to really get you to build form with movements and develop skills to help you safely increase strength and endurance at a manageable pace.A year ago when I joined I thought I was reasonably fit, no I have abs and enjoy getting my top off when ever I can - what more do you want from a gym!I wish I'd join here years ago when I was really out of shape, it would have saved so much time, as everything can be scaled back to your ability but you still get to workout in classes with people of all abilities. There is a 50/50 mix of men and women too which I think helps make the place really friendly.
Took an introductory class, the place is alright and the instructor was nice. I was told to email if I want to join. I emailed them twice and never got an answer.
Crossfit St Albans is a UK Gym based in St Albans, East of England. Crossfit St Albans is located at 3, London Road Business Park, London Rd, St Albans AL1 1PN, UK.
Please contact with Crossfit St Albans using information above: Address, Phone number, Fax, Postal code, Website address, E-mail, Facebook. Find Crossfit St Albans opening hours and driving directions or map. Find real customer reviews and ratings or write your own review.
Find Gym in St Albans
You Might Also Consider